Why hire a personal fitness trainer?

St Julians Workout Video

  • We will teach you safe and proper exercise technique.
  • We will motivate you!
  • We will modify and vary your routine to keep your fitness plan Fun and Functional!
  • We will help you achieve the results you are looking for!
  • We will be there with you every step of the way, to help you achieve your fitness and lifestyle goals.

Gift Certificates Available


Jackie P. Venzel

 

Jackie P. Venzel St Julians Fitness personal trainerFitness Philosophy: As an instructor, coach and personal trainer, my goal is to transfer my energy and positive lifestyle to others. Having coached youth sports — from cross-country to swimming — for nearly 15 years and training clients, I am experienced in motivating individuals to do their best, regardless of their age.

 

Certifications:

  • American Council on Exercise (ACE) Personal Trainer
  • YMCA Personal Fitness Certification

Specializations:

  • Core Conditioning
  • Personal Fitness Counseling
  • Strength Training

Hans J. Vetter

 

Hans J. Vetter St Julians Fitness personal trainerFitness Philosophy: Improved fitness and a healthy lifestyle is a choice each of us is able to make. Working together, I will make sure you reach your full potential, be it body shape, body tone, improved flexibility, weight loss or muscle gain.

 

Certifications:

  • International Sports Sciences Association Certified Fitness Therapy
  • International Sports Sciences Association Certified Personal Trainer
  • TRX® Suspension Training Specialist

Specializations:

  • Balance and Flexibility
  • Injury Rehabilitation
  • Strength and Cardio Conditioning
  • Weight Loss

Pam Bettinger

Pam BettingerFitness Philosophy: When you start feeling the short term results of having more energy, less stress, and sleeping better, you will know what it is like to live a fit life. Being fit is not only about looking good but being able to handle anything that everyday life throws your way. As a Certified Personal Trainer, I can help you realize your ability to produce these results within yourself.

 

Certifications:

  • Certified Personal Trainer – World Instructor Training School
  • Certified Silver Sneakers Instructor
  • RRCA Certified Running Coach

Specializations:

  • Bridal Boot Camp
  • Senior strength training
  • Running / Distance Training

 

 

Jessica Wiles

Jessica Wiles

Fitness Philosophy: Helping you reach your individual goals and to improve your quality of life is a goal of mine as your personal trainer. I believe that together, we will improve your cardio respiratory fitness, strength and flexibility, increase your energy and decrease your stress. Throughout your training we are a team … you are not on this journey alone.

Certifications:

  • Certified Personal Trainer – World Instructor Training School
  • Certified Nutrition/Weight Loss Coach – Thin & Healthy’s Total Solution
  • Dietetic Technician; PT

Specializations:

  • Aerobic and Strength Conditioning
  • Flexibility
  • Weight Loss
  • TRX® Training Specialist

Brent Collins

Fitness Philosophy: As a personal trainer I believe that strength and conditioning can alleviate pain and contribute to a healthy lifestyle.

Certifications:

  • Certified Personal Trainer

Specializations:

  • Athletic Training
  • Compound Lifts
  • Weight Loss/Building Muscle

 

 

Katie Smith

Fitness Philosophy: As a Certified Personal Trainer with a specialization in mental health, I am committed to help you become your best self, physically, mentally and emotionally!

“If you want something you’ve never had, you must be willing to do something you’ve never done.”–Thomas Jefferson

Certifications:

  • Ace – Certified Personal Trainer
  • TRX® Certified Professional

Specializations:

  • Strength Training for Women
  • Distance Running
  • TRX® Training
  • Exercise and Mood Change

 

 


 

Yoga Instructor Cathy Skiver

Fitness Philosophy: Yoga helps to relax, refresh and rejuvenate your body, mind and spirit.  Experience a feeling of inner peace.

 

Certifications:

  • RYT certified with 4 years teaching experience

Benefits:

  • Strengthens and tones muscles
  • Increases flexibility and mobility
  • Improves oxygen and blood flow
  • Increases health and wellness
  • Relaxes and rejuvenates
  • Promotes self-awareness

 


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