TRX Training

TRX is the ultimate bodyweight exercise tool that can give you both a weight and cardio workout in one.  TRX is a versatile and effective training solution, regardless of the age, gender or fitness level of the user.  All exercises can be modified for each individual user and makes it so that the trainer can customize programs for a wide variety of clients.  Every TRX exercise improves strength, flexibility, balance and core stability all at once.

Gift Certificates Available

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