Fitness Center – Perrysburg,Ohio
Equipment Available at St. Julian’s Fitness Center
At St. Julian’s Fitness, we offer members state-of-the art fitness equipment and latest fitness trends to help you reach your fitness goals! With features to keep your workout fresh and challenging, the cardio and strength training equipment will keep you on track. Our professional, experienced staff and certified trainers will provide you with instruction and assistance on all equipment available at St. Julian’s.
Star Trac’s family of cardio equipment continues to set industry benchmarks in both form and function. Star Trac’s trademark innovations like personal fans and a motivational track, to stylish, consistent and intuitive interfaces across the entire line sets the pulse, or raises it while watching your favorite personal TV programs.
Cardio and strength training are part of any good exercise regimen, but they’ve always been distinctly separate disciplines – until now. After years of research, testing and design, we’ve reached the next level when it comes to total body workouts. By integrating strength training into a cardio program, our total body trainers get your heart pumping and your muscles moving like nothing else. The result is a better, more effective and more efficient workout without ever changing machines or stopping to make adjustments. Spend five minutes on one and you’ll see and feel why there’s no other single machine workout quite like it.
Precor EFX Elliptical crosstrainers™ move the way you move. Our single-button QuickStart™ feature gets you moving quickly, while our easy-to-read displays and graphics simplify tracking your progress.
Precor AMTs are as versatile as the human body. Run. Walk. Go backward, forward, up, down. Take short strides and long strides. The AMT®100i moves the way you move.
Cybex Arc Trainers is a totally unique exercise machine. It has to be experienced to appreciate what we mean when we say “Better Results – Less Time.” The science behind the Arc Trainer’s big calorie burn is the arc motion. It engages the right muscles – quads and glutes – that demand lots of energy from the body when they are called upon to work. That means calorie burn and, because the ARC Trainer is demanding of the muscles – not the joints, it can be used longer without putting a strain on the knees, hip or back.
Cybex VR3 Circuit – The Cybex VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility — without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both.
Human Sport Circuit – Offers three distinct training phases as a result of its innovative design, dual weight stacks, and extended cable travel.
York Dumbbells/Free Weights – If you are looking for high performance strength training equipment and free weights the York dumbbells our the choice equipment for the Olympics and St. Julian’s Fitness.
Max Rack – The Star Trac Max Rack provides the freedom and functionality of a free weight Olympic bar with the safety of a Smith machine while allowing users to progress from beginning to advanced free weight exercises.
Towel Service – Free workout, shower, and steam towels are available to our members.
Steam Room - Why would anyone possibly want to sit in a steam room? Here are some of the benefits we found doing a little research: reduces stress, aches and pains, flushes away toxins, enhances sleep, enhances cardiovascular performance, elevates calorie output, combats illness, helps to open up clogged