St. Julian's Fitness http://www.stjuliansfitness.com Fitness like nothing else in Northwest Ohio Tue, 10 Jan 2012 18:34:50 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Fitness Classes at St. Julian’s http://www.stjuliansfitness.com/fitness-classes/ http://www.stjuliansfitness.com/fitness-classes/#comments Wed, 16 Nov 2011 11:56:30 +0000 stjulianadmin http://www.stjuliansfitness.com/?p=214 Continue reading →]]> At St. Julian’s, we offer convenient classes in our state-of-the-art Perrysburg fitness center, located at Levis Commons. Try our classes today: Group Circuit strengthens your core, increase flexibility and give you a great workout! Yoga helps to relax, refresh and rejuvenate your body, mind and spirit.  Experience a feeling of inner peace with Group Yoga Class! The trainers and instructors at St. Julian’s Fitness Center are focused on helping you achieve your personal goal and our new classes are a great way to get started!

Group Yoga Class
Tuesdays at 6:00 p.m.
with Instructor:  Cathy Skiver

Try Yoga… relax, refresh and rejuvenate your body, mind and spirit.  Experience a feeling of inner peace and the benefits of yoga.

  • Strengthens and tones muscles
  • Increases flexibility and mobility
  • Improves oxygen and blood flow
  • Increases health and wellness
  • Relaxes and rejuvenates
  • Promotes self-awareness
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