At St. Julian’s, we offer convenient classes in our state-of-the-art Perrysburg fitness center, located at Levis Commons. Try our classes today: Yoga helps to relax, refresh and rejuvenate your body, mind and spirit. Experience a feeling of inner peace with Group Yoga Class! The trainers and instructors at St. Julian’s Fitness Center are focused on helping you achieve your personal goal and our new classes are a great way to get started!
Group Yoga Classes
Tuesdays & Thursdays at 6:00 p.m.
with Instructor: Cathy Skiver
Try Yoga… relax, refresh and rejuvenate your body, mind and spirit. Experience a feeling of inner peace and the benefits of yoga.
- Strengthens and tones muscles
- Increases flexibility and mobility
- Improves oxygen and blood flow
- Increases health and wellness
- Relaxes and rejuvenates
- Promotes self-awareness